CBD for Weight Loss

Individuals are increasingly immersing in jam-packed schedules and amidst chasing work deadlines. Weight gain is one of the most common consequences of the current lifestyle. It is important to always keep your weight in check. Obesity, high blood pressure, fluctuating cholesterol, and multiple other health risks are after-effects of weight gain. According to recent research, including CBD based products in your diet can help you with weight loss. Combined with regular exercise and a healthy diet, CBD can effectively help you in shedding excess weight.

Products	Information	Price
CBD MCT Oil Tincture	Recommended Serving: 1-2 pcs Ingredients: Medium-chain triglyceride Oil, Natural Cannabidiol (CBD) Isolate	Check Price
Crystall CBD Crystals Isolate	Directions: as a supplement, use twice daily. Can be consumed by placing a small amount (8-12 drops) under your tongue for 20 seconds, then swallowing. Ingredients: vegetable glycerin, propylene glycol, industrial hemp cannabidiol, artificial flavors Sizes: 30ml Strength: 450mg	Check Price
THC Free CBD Oil Tincture	Ingredients: Natural Colorado Broad Spectrum CBD Oil Extract, Organic Golden Hemp Seed Oil Volume: 1000mg	Check Price
Tillmans Tranquils CBD Gummies	Each CBD gummy contains: 50mg of CBD Total CBD per Bottle: 1500mg	Check Price
CBD Shot – Strawberry	Strength: 33mg Size: 2ml Flavor: Strawberry Active Ingredients: Phytocannabinoid-Rich Hemp Oil (0.0% THC) Inactive Ingredients: Medium Chain Triglycerides (MCT Oil), Natural Oil-Based Flavoring	Check Price
Broad-Spectrum Pure CBD oil	Flavors: mint, citrus, natural, strawberry and cookies & cream Strength: 250mg, 600mg, 1000mg, 2500mg, 5000mg	Check Price
Mega Full-Spectrum Peppermint Tincture	How to use: Just one dropper full on or under the tongue delivers 20mg of our potent CBD plus all the Full-Spectrum benefits Dosing: 1-2 droppers full on or under the tongue offers symptom relief from; Pain, anxiety, sleep disorder, arthritis, and more Ingredients: Essential Hemp oil (Cannabidiol), Hemp Terpenes, organic coconut, and peppermint oil	Check Price
CBD Capsules for Muscles and Joints	How to Use: Take 1-4 capsules daily with food as needed Ingredients: American made Cannabidiol (CBD) from hemp extract (aerial parts), Curcumin, Polysorbate Emulsifiers, Medium Chain Triglycerides Oil	Check Price
CBD For Energy and Focus Packets	How to Use: Mix one packet with 12-24oz of water. Use anytime you need a boost of energy Ingredients: Vitamin A (as Beta-Carotene), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as D-Alpha Tocopheryl Acetate), Vitamin K (as Phytonadione), Thiamine (as Thiamine HCL)	Check Price

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Weight Gain Common Causes

Some of the widely known and accepted causes for weight gain are listed below.

• Hormonal Imbalance: There are many conditions related to hormones that lead to weight gain. This includes an underactive thyroid and other related conditions responsible for causing hormonal imbalance in the body. The condition might be genetic or developed over time. An underactive thyroid is a condition mostly faced by women.
• Improper Diet: Consuming processed food is one of the leading causes of weight gain, especially among children. The non-nutritious diet only contributes to the fat content of the body, eventually developing obesity.
• Sitting in one place for a long time or Immobility: Spending hours sitting in one place majorly contributes to weight gain. We may consume a lot of calories without being able to burn them on a daily basis. The body starts to start excess calories as fat leading to obesity eventually.

Checking an individual’s BMI (Body Mass Index) is one of the ways to know if the person is obese. If the BMI marks up to 30 or higher, the person is obese. However, this is not always a dependable method as BMI can’t accurately measure the amount of body fat restored in a human body. Now that you are acquainted with the common causes of weight gain. Let us help you explore in a detailed manner, how to use CBD for weight loss.

CBD or Cannabidiol for Weight Loss: An Overview

Cannabidiol is one among more than 100 compounds derived from cannabis plants. CBD is a type of cannabinoid, naturally-found chemicals in marijuana plants. CBD composes up to 40% of the plant’s extract, becoming the second most abundant cannabinoid after THC. With the progress of scientific research in the field, CBD has come across as a healing element. Pain-relief, reduction in anxiety, and depression are some of the positive effects of CBD. Individuals are increasingly welcoming the usage of CBD-based products for their multiple advantages. However, the use of CBD has been questioned time and again because of its extraction from the cannabis plant. Contrary to what many people believe, CBD does not cause any psychoactive or high effect in the body after consumption. Rather, the compound engages with certain receptors in such a way that it leads to a decrease in pain, anxiety, and inflammation. Many individuals dealing with excessive weight issues have seen improvement when they used CBD for weight loss.

Does CBD Help with Weight Loss?

CBD has emerged as a natural alternative that helps in mitigating multiple health problems, weight loss is one of them. CBD-based products are gaining popularity for their abilities to combat weight gain and related issues. Some of the points are listed below that highlight how CBD and weight loss are connected.

Helps in Boosting Metabolism

There are reports and scientific experiments that indicate this quality of CBD. CB1 and CB2 receptors present in lymphoid tissue and the brain are known to play important roles in the human body when it comes to metabolism and food intake. CBD impacts weight by engaging with CB1 and CB2 receptors in a way that affects metabolism. The studies suggest that this is how CBD may boost metabolism which leads to a reduction in weight. CBD also emerges as a regulator of cravings for certain foods. This in turn benefits the people who want to reach a healthy weight. Promising results have emerged for some individuals who have used CBD oil for weight loss. However, there are more experiments due to concretize the role of CBD for weight loss.

Reduces Fat Accumulation

The endocannabinoid system has a major role to play in regulating basic human functions like eating, sleep, metabolism, and more. Improper functioning of this system may lead to weight gain. CBD helps with the smooth functioning of the endocannabinoid system, subsequently aiding the body in maintaining metabolism and reducing fat accumulation.

Helps in Promoting Browning of Fat Cells

Scientific pieces of research are emerging which show how CBD may aid the process of browning of fat cells. There are two types of fat present in our body- white and brown. The prominent one of the two, white fat, is accountable for storing and supplying energy. It also helps to insulate and cushion your organs. Brown fat, on the other hand, burns calories by producing heat in the body.

When stored in excess, white fat leads to chronic illnesses such as diabetic conditions and heart disease. Diabetic conditions are also responsible for weight gain in several cases. It is noticed that healthy individuals have an increased quantity of brown fat in their bodies than overweight people. CBD comes across as a converter that may help in the browning of white fat cells. The compound also helps in enhancing the expression of particular genes and proteins that promote brown fat. There is still detailed research needed to fully know the scope of CBD dosage for weight loss.

Other CBD associations with Lower Body Weight

Marijuana-based products are known among users for contributing to weight loss. CBD has strong connections with the marijuana plant family, being a prevalent compound in marijuana. Having said this, the usage of CBD for weight loss still requires much scientific research and experimentation. Overall, many scientific and medical pieces of research indicate that cannabinoids, including CBD, tend to affect appetite, metabolism, and other weight-related body functions.

More and more people are opting for CBD-based oil and other edibles to combat weight gain. However, it is also important to understand that effective results can be achieved only when regular exercise and a healthy diet are inculcated in our day-to-day lifestyle.

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Different Ways to Consume for Weight Loss

Now that you know the benefits of CBD for weight loss, here are some of the ways to consume CBD.

• CBD Oil: You can combine oil with other carrier oils such as coconut oil or olive oil to mix in your food. Just ensure that you mix the oil right before you eat the food as mixing it earlier may lead to a change in taste. Alternatively, you can place a few drops of CBD oil under your tongue and swallow it after a while. You may not like the taste of the oil but this is an effective way to allow the CBD to enter your bloodstream. CBD-based vapes and tinctures are other viable options you may want to try.
• CBD Gummies: Gummies are ideal for consumption if you are newly introduced to the benefits of CBD for weight loss. CBD gummies are easy to ingest for anyone, adults or children. Many people are not comfortable with the taste that oil leaves in the mouth. With gummies, you do not have to stress about that. Simply chew and swallow.
• Other Alternatives: Are you someone drawn to the benefits of CBD but do not like the taste of it? You need not worry as there are multiple options available to try. CBD edibles can be consumed in several forms such as lollipops, capsules, tablets, drinks, etc. Through these edibles, you will be able to consume the therapeutic compound in no time.

Conclusion: Important Things to Consider

CBD extracts have three main types namely CBD isolate, full-spectrum, and broad-spectrum. Among these three commonly found types, CBD isolate is the purest one. Full-spectrum CBD includes a small quantity of tetrahydrocannabinol (THC). This type of CBD creates a ‘high’ effect on consumption as it is extracted from the hemp plant. Broad-spectrum CBD is typically entirely free of THC. Though there are always chances that a minimal amount of THC may be traced in this type of CBD. You must always carefully check the label of every CBD-based product you buy, to know the type of it.

Cannabidiol is gaining popularity among the masses for its benefits. The naturally found compound is a subject of many scientific queries. As compared to pharmaceutical drugs and chemicals, the compound emerges as a powerful force to combat weight gain, anxiety, inflammation-induced pain, and many other health risks. However, CBD may have minimal side effects initially. These side effects may occur for those who consume higher-than-recommended doses. This is why it is always in the best interest to take advice from your physician before considering CBD for issues related to weight. The dose differs for different individuals based on their age, health problems, and other crucial factors. Consulting your doctor is necessary if you are already on medication for other health issues.

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References

1. Brown, Joshua D., and Almut G. Winterstein. "Potential adverse drug events and drug–drug interactions with medical and consumer cannabidiol (CBD) use." Journal of clinical medicine 8.7 (2019): 989.
2. Pamplona, Fabricio A., Lorenzo Rolim da Silva, and Ana Carolina Coan. "Potential clinical benefits of CBD-rich cannabis extracts over purified CBD in treatment-resistant epilepsy: observational data meta-analysis." Frontiers in neurology 9 (2018): 759.
3. Le Foll, Bernard, et al. "Cannabis and Δ9-tetrahydrocannabinol (THC) for weight loss?." Medical hypotheses 80.5 (2013): 564-567.
4. Bielawiec, Patrycja, Ewa Harasim-Symbor, and Adrian Chabowski. "Phytocannabinoids: useful drugs for the treatment of obesity? Special focus on Cannabidiol." Frontiers in endocrinology 11 (2020): 114.
5. Millar, Sophie A., et al. "A systematic review on the pharmacokinetics of cannabidiol in humans." Frontiers in pharmacology 9 (2018): 1365.
6. Farrimond, Jonathan A., Benjamin J. Whalley, and Claire M. Williams. "Cannabinol and cannabidiol exert opposing effects on rat feeding patterns." Psychopharmacology 223.1 (2012): 117-129.

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