Best CBD Oil for Tendonitis
Tendonitis is a condition caused by overuse or overload of the tendons, which leads to inflammation and tearing. It is most common in athletes, who regularly put extreme strain on their bodies, and older adults, whose tendons may have weakened with age, but anyone can be affected by tendonitis. Performing repetitive physical tasks may also put you at a higher risk of developing it.
The severity can range from mild pain to extensive damage to the connective tissue, and the appropriate treatment will depend on the severity of the condition. In many cases, CBD for tendonitis can be an effective way to treat it. Take a look at our top 10 list of CBD products for tendonitis to find a treatment that could work for you!
What is tendonitis?
Our tendons, the connective tissue that link our muscles with our bones, can easily be injured or irritated when we overload our joints. Minor damage and inflammation may heal quickly, but constant or extreme overuse and injury to the tendons can cause tendonitis and the chronic pain associated with it.
The most common locations for tendonitis are, unsurprisingly, in the joints that are most commonly overused:
- Shoulder - Tendonitis in the shoulder, specifically the rotator cuff, is one of the most common types of tendonitis. It is often seen in people whose jobs or athletic activities involve repeatedly raising the arm overhead.
- Elbow - You may have heard the term “tennis elbow”, or the less common “golfer’s elbow”. These are colloquial terms for tendonitis of the outside and inside of the elbow, respectively. Tennis elbow is normally a sports injury, and it affects around half of all players of racquet sports. Golfer’s elbow is actually an occupational injury most of the time, seen in fields like construction.
- Knee - Tendonitis in the knee is common in athletes who frequently jump or run long distances, putting constant strain on the knee joint.
- Achilles - Achilles tendonitis is also often caused by frequent running or jumping. In addition to overuse, runners may develop achilles tendonitis as a result of poor technique or poorly fitting shoes.
In extreme cases, tendonitis may only be curable with surgery. Fortunately, this can usually be avoided if it is treated early, while the condition is not severe. You will probably want to treat both the cause and the symptoms, to prevent further development of the injury while also reducing your discomfort.
Physical therapy is often an important step to making the tendons strong again and preventing future injury. CBD can be used to supplement treatments like this, since it reduces pain and inflammation. People experiencing mild to moderate tendonitis may find that CBD oil provides them all the relief they need.
CBD and Pain Management
While more research is still needed to fully understand how CBD works to manage pain, the current studies indicate that CBD can be an effective treatment for many conditions that involve chronic pain.
Much anecdotal evidence supports this, and many people use CBD to treat their pain, including athletes and others experiencing tendonitis. Consult your physician if you think that CBD could help to treat your pain.
One theory regarding how CBD works as a painkiller is that it affects the way the body interacts with anandamide, a compound that suppresses the feeling of pain. It may prevent the body from using this compound up in other ways, which would make more of it available for pain relief.
Another leading theory is that CBD relieves pain mostly through its anti-inflammatory properties.
Inflammation occurs with many illnesses and injuries, and as we already know, it is a primary cause of tendonitis. Fortunately, CBD reduces inflammation. Many people already use it to treat pain caused by inflammation, and so far studies seem to support this treatment.
CBD as an anti-inflammatory is extremely useful for individuals with tendonitis. It can relieve the pain that tendonitis causes, and it can also help to treat the tendonitis itself, since irritation and inflammation are the defining components of the condition.
CBD and Healing
Although further research is needed to fully understand the role CBD can play in healing for humans, studies on animals indicate exciting possibilities. CBD seems to promote the production of collagen, which is crucial for healing wounds.
Collagen is found in bones, tendons, ligaments, and skin in the human body, so collagen production is a critical part of the healing process for injuries to any of these types of tissue.
Your doctor is not likely to recommend CBD explicitly for tendon healing, since this idea is a relatively new one and there is insufficient data regarding use of the treatment in humans. However, if CBD becomes part of your tendonitis treatment to ease pain and inflammation, you may find that it speeds up your healing process, as well.
How to Use
There are many ways to use CBD oil, and all of them could be useful for the treatment of tendonitis, depending on your personal preferences. There are two major categories that products fall into.
- Topical - CBD ointments and creams are a popular option for using CBD to treat injuries and conditions caused by overuse, like tendonitis. This can fit in well with other components of tendonitis treatment, since massage is often beneficial, and topical treatments may need to be massaged into the skin. They are also a good option because they allow specific location targeting; they can be applied directly to the injured area in order to relieve pain and inflammation in that joint.
- Oral - You may also consider an oral CBD product, like capsules or drops. These can be particularly useful when the pain caused by your tendonitis is constant, as oral CBD can be taken once or twice a day and the effects last for up to twelve hours.
Whatever type of product you choose, be sure to consult with your doctor about the appropriate dosage to figure out a plan that will be safe and effective for you.
Side Effects and Possible Risks
Topical CBD products are not known to cause any significant side effects, but some side effects may occur from oral CBD products.
- Drug combination - Many common, over-the-counter pain medications contain blood thinning agents, and CBD can have a blood thinning effect. This means that it can be dangerous to use CBD while taking OTC anti-inflammatories or pain relievers, so ask your doctor about this effect if you are taking or have been recommended OTC painkillers.
- Fatigue - The fatigue that is sometimes experienced as a result of CBD is likely to be a minor issue, but if you are an athlete, you may want to be careful of high doses of CBD that may make you too fatigued to train effectively.
- Stomach issues - There have been some reports of gastrointestinal issues being caused by CBD, such as nausea and diarrhea. These are not common, but if you do experience them, be sure to bring it up with your doctor.
CBD has the potential to offer incredible benefits to a person who has developed tendonitis. It may reduce the pain that the condition causes while helping the injury heal. Always discuss your tendonitis symptoms and any current treatment with your doctor before beginning a new treatment. Take a look at our top 10 list of CBD products for tendonitis to find a treatment that could work for you!
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