Best CBD Oil for Plantar Fasciitis
Plantar fasciitis is a very common problem among athletes, especially runners, and around 2 million people are treated for it each year. It’s the most common cause of pain in the heel, so if you have been experiencing sharp pain in the sole and heel of your foot, there’s a very good chance that it’s plantar fasciitis. Because plantar fasciitis is not a lifelong condition and can go away eventually on its own, it's tempting to think that treatment isn’t necessary. However, using a treatment like CBD oil for plantar fasciitis can alleviate pain and make the problem disappear much more quickly. If you suspect or have been diagnosed with plantar fasciitis and would like to try CBD oil to improve the symptoms, take a look at our top ten list below for some of the best products to try.
What is plantar fasciitis?
We need to understand the condition itself before we can understand how CBD oil treats plantar fasciitis. Plantar fasciitis (pronounced plan-taar fa-shee-ai-tuhs) is, literally, inflammation of the plantar fascia. The plantar fascia is a ligament with an insertion point at the heel that runs along the bottom of the foot. Certain types of stress on the foot, especially when they occur regularly or excess, can injure the ligament and cause it to become inflamed.
The symptoms that normally signal plantar fasciitis are:
- Pain when placing the foot flat;
- Pain that is worse with the first few steps of the day;
- Sensitive heel;
- Stabbing sensation towards the interior of the heel.
Although anyone can put stress on their feet in a way that inflames the plantar fascia, some people are more at risk of developing plantar fasciitis than others. Some of the highest-risk people for plantar fasciitis include:
- Ballet dancers;
- Long-distance runners;
- Parkour athletes and free runners;
- Older people;
- Obese people.
When left untreated, plantar fasciitis will eventually heal in 12-18 months. However, it’s not generally advisable to let plantar fasciitis heal on its own, especially for athletes. Not only will it be uncomfortable to walk on a painful heel or limp around for a year, but it will also become difficult to avoid training. If you let your injury heal slowly on its own, rather than treating it, and decide to go back to training before it is healed, you will end up making it worse. Fortunately, there are options like CBD oil for plantar fasciitis, which can alleviate the symptoms you experience and speed up the healing process.
Does CBD for plantar fasciitis work?
CBD is a cannabinoid that interacts with the body’s endocannabinoid system to help regulate many processes. The result is a myriad of health benefits, including:
- Pain relief;
- Reduced inflammation;
- Improved mood;
- Cognitive enhancements;
- Protection against disease.
But how does this apply to plantar fasciitis, and what does the evidence say?
Well, like all CBD treatments, the use of CBD for plantar fasciitis is still relatively new and needs more research for its effectiveness to be confirmed. For now, however, the evidence suggests that CBD can be very useful in the treatment of plantar fasciitis, which is no surprise considering its anti-inflammatory capabilities.
Many people use CBD for a variety of conditions and injuries that cause foot pain. Both oral and topical CBD oil products are used to alleviate the pain that occurs as a result of arthritis, tendonitis, and musculoskeletal injuries, as well as plantar fasciitis. One of the most-researched properties of CBD is its anti-inflammatory effect, which is very useful for conditions whose causes or primary symptoms include inflammation, like plantar fasciitis.
Some CBD products, like broad-spectrum CBD products, contain other compounds that are found in the cannabis plant. These other cannabinoids and terpenes can also have pain-relieving or anti-inflammatory effects, and some people believe that CBD works best when used in combination with these other compounds. Together, they can combat your plantar fascia pain and inflammation from all angles to give you much-needed relief.
What do I need to think about before buying CBD oil?
Even though you don’t need to worry about severe side effects or health complications as a result of long-term CBD treatment, it’s still important to plan carefully and keep a few key things in mind before buying any CBD oil for plantar fasciitis.
Before changing or starting your treatment for plantar fasciitis, or anything else, you should consult your doctor. They can tell you what the best way to start CBD treatment would be, what does is likely to be effective for someone of your size and medical history, and what potential medication interactions you may need to be wary of. Side effects from CBD are very rare, and when they do occur, they are fairly minor. The most commonly reported complaints with CBD treatment are digestive issues like nausea or diarrhea. These normally go away in a few days as your body adjusts to and becomes familiar with the CBD, but if you experience symptoms that do not go away or that are more severe, bring them up with your doctor so they can re-evaluate your treatment plan and give you necessary care.
To minimize the risk of side effects from CBD, we recommend buying only from trustworthy brands that make high-quality products. You can use our top ten list to find some great options for this.
Cannabis products aren’t regulated by the FDA, so untrustworthy companies can make and sell cheap products that aren’t what they claim to be. By buying a tested, highly-rated product, you can feel confident that you know what you are getting.
CBD is a very powerful natural anti-inflammatory and pain reliever that can significantly reduce the discomfort caused by plantar fasciitis. With the use of CBD oil for plantar fasciitis, after consulting your doctor about it, you will find that your injury heals faster. You should be back to your training activities or normal active life very soon.
Tags: the best cbd oil, cbd for neuropathy, how to use cbd oil for weight loss, cbd gummies for kids with adhd, cbd oil beer, cbd oil for low thyroid, cbd nasal spray, full spectrum cbd benefits, cbd gummies dosage, cbd oil for dogs arthritis