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When we talk about cannabinoids, you’ll probably have heard of CBD and THC as these are the two most popular compounds. CBG is another cannabinoid compound from the cannabis plant that’s getting more and more popular - but what’s the difference between CBD and CBG?

If you’re interested in finding out what the main CBG and CBD benefits, effects, doses, and legality is, keep on reading. We’ve compared these two popular cannabinoids to help you decide which is best for you.

What Is CBD?

CBD is a cannabinoid from the cannabis plant that’s become popular because of its benefits and effects. The CBD effects help users calm down, reduce anxiety, get better sleep, reduce pain, and some users with ADHD find that CBD oils give them more focus too.

The CBD compound occurs in high concentrations in both cannabis and hemp plants. This natural by-product was isolated back in the 1930s but became more popular in the 1970s as scientists used it as an anticonvulsant.

Green CBD Oil Bottle In Hand.

It’s safe to say that the CBD benefits have placed the compound as the most popular of the cannabinoids. Especially as it doesn’t have any psychoactive properties as the TCH compound does.

What Is CBG?

CBG is a less well-known compound, however, it also naturally occurs in cannabis and hemp plants too. CBG stands for cannabigerol and this compound was initially isolated in 1964. Unlike CBD, CBG didn’t get much attention and there aren’t as many scientific studies on this compound.

Similar to CBD, CBG benefits include therapeutic side effects and possibly pain-relieving properties too. It’s often suggested the CBG has better pain-relieving effects than THC. This is due to the fact CBG interacts with CB1 and CB2 receptors which affect pain, heat sensitivity, and inflammation. Some researchers even suggest CBG has anticancer, antibacterial, and antidepressant effects too - but this depends on CBG dosage and more research is needed.

CBG oil bottle.

What Are the Main Benefits and Their Differences?

Both compounds provide the user with a range of similar CBG and CBD benefits. CBD and CBG oils are popular to help users get the positive effects from these compounds, but CBG hasn’t had as much scientific research as CBD so there may be an imbalance of information. Neither of the compounds causes psychoactive effects.

CBG benefits

  • Anti-cancer properties.
  • Anti-biotic.
  • Appetite stimulation.
  • Potential to treat MRSA infections.

CBD benefits

  • Improved sleep.
  • Pain relief.
  • Lower anxiety and stress.
  • Neuroprotective properties.
A Bottle Of CBG Oil.

What’s The Dosage?

Like many substances, CBD dosage and CBG dosage will differ from user to user. A low dose of CBD for someone 80-150lbs is 12 mg, and a low dosage for someone at 240 lbs is 22.5mg. When it comes to CBG, it depends on the user’s weight, health, and age too. CBG dosage hasn’t been tested as thoroughly as CBD dosage, so it’s important to start lower if you’re using this compound.

It’s always advisable to opt for a lower dose of any compound first, even if it is tried and tested.

Are These Compounds Legal?

When it comes to legality, CBD is legal in all 50 states of America, however, these laws can differ from state to state. Make sure you investigate the local and state-wide laws to learn more about CBD usage.

But, what about CBG? Is CBG legal since it isn’t as well-known or tested? Well, in the U.S, CBG is legal when derived from hemp, but if the CBG is derived straight from cannabis it’s an illegal compound. It’s not yet known whether a CBG drug test will show a positive or negative result, but the general advice is not to take this compound for at least 7 days before a scheduled test.

What Are The Main Side Effects?

CBD Oil In The Sand.

Though the CBD and CBG benefits are impressive, there are unwanted side effects from these compounds too. While these may not occur in every user, you should be aware of them when taking CBD or CBG. Remember that the CBG effects aren’t as researched as those of the CBD compound.


  • Tiredness
  • Fatigue
  • Dry mouth
  • Diarrhea
  • Reduced appetite


  • Increased heart rate
  • Decreased blood pressure
  • Dry mouth

The Conclusion

Both CBG and CBD offer users a range of similar benefits and they share chemical similarities too. These non-psychoactive compounds are great for users who want therapeutic benefits without the “high” of THC products. The main difference between the two compounds is that cannabis plants contain 25% CBD and only 1% CBG, making CBD a rarer compound.

We hope you’ve found this article helpful, if you want to find out more visit our other CBD articles or read our reviews to find the best CBD products for you. What do you think about CBG and CBD? Tell us your opinion in the comments!

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